1. Pound Cake Lyric Version by Dori Levine - 3:58
2. It Might as Well Be Spring - 4:16
3. Do I Move You? - 4:29
4. Bye Bye Blackbird - 4:10
5. Deep Creep - 4:13
6. But Beautiful - 3:17
7. Tailgate - 2:59
8. Foolin' Myself - 2:41
9. Swipstitch - 10:26
10. Over the Rainbow - 4:40

Total - 43:09

1. Sustenance - 7:22
2. My Heart Belongs to Daddy C. Porter(Chappell & Co. ASCAP) - 6:24
3. Free-Be - 5:21
4. Lover Man - /J. Davis, R. Ramirez, J.Sherman(MCA Inc. ASCAP) - 8:56
5. Jay Was in Town - 2:38
6. Baswili -Ya - 5:39
7. Koo-Koo - 2:31
8. Trade - 6:39
9. Levitation - 5:08

Total - 51:09